*  Exported from  MasterCook  *

                           Sweet and Sour Pork

Recipe By     : 
Serving Size  : 4    Preparation Time :1:00
Categories    : Chinese                          Main Dishes
                Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           all-purpose flour
   4      tablespoons   cornstarch
   1 1/2  teaspoons     baking powder
          pinch         salt
   1      tablespoon    oil
                        water
 225      grams         pork fillet -- cut in 1/2" cubes
   1                    onion -- sliced
   1                    green pepper -- seeded & sliced
   1      small can     pineapple chunks, juice reserved
                        oil for frying
                        Sweet and Sour Sauce
   2      tablespoons   cornstarch
     1/2  cup           light brown sugar
          pinch         salt
     1/2  cup           cider or rice vinegar
   1      clove         garlic -- crushed
   1      teaspoon      ginger root -- grated
   6      tablespoons   tomato ketchup
   6      tablespoons   reserved pineapple juice

Sift the flour, cornstarch, baking powder and salt into a bowl.  Add the oil 
and enough water to make a thick, smooth batter.  Beat until smooth.

Heat enough oil in a wok to deep-fry the pork.  Dip the pork cubes into the 
batter and drop into the hot oil.  Fry 4-5 pieces of pork at a time and remove
them with a draining spoon to paper towels.  Continue until all the pork is fried.

Pour off most of the oil from the wok and add the sliced onion, pepper and pineapple.  
Cook over high heat for 1-2 minutes.  Remove and set aside.

Mix all the sauce ingredients together and pour into the wok.  Bring slowly to the 
boil, stirring continuously until thickened.  Allow to simmer for about 1-2 minutes or 
until completely clear.  

Add the vegetables, pineapple and pork to the sauce and stir well.  Reheat for 1-2 minutes
 and serve immediately.


                   - - - - - - - - - - - - - - - - - - 

NOTES : You may substitute boneless chicken for the pork, just as tasty.
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